Horseradish is a plant closely related to mustard, cabbage and broccoli. While it’s used as a condiment, its roots have also medicinal properties helping fight bacteria and stop spasms.
One of the benefits of horseradish is that it improves digestion. It acts as a gastric stimulant making our body secrete digestive enzymes in the saliva, stomach, and small intestine. The fiber it contains regulates our bowel movements protecting from constipation and diarrhea.
Here are the main benefits of horseradish:
- Improves Digestion
- Boosts Metabolism
- Acts as antibacterial Agent
- It is a Good Source of Vitamin C
- Good for Detox
- Immune Booster